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Wednesday, February 27, 2019



chicken stir fry 



Ingredients:

70g Chicken (1breast)
1 carrot
1 onion
3-4 pieces of broccoli
1 zucchini  
2T sesame oil
1 pkt 2min noodles






Method:

  1. Chop up chicken into strips
  2. Place in glass bowl with sesame oil
  3. Chop up vegetables in julienne strips
  4. Sauté chicken and onions together. Sauté means to brown.
  5. Add broccoli and carrots and cook for five minutes.
  6. Add remaining vegetables of your choice and cook for a further 5 min
  7. Boil a pot of water
  8. Place the broken noodles into the boiling water and cook for 2 minutes
  9. Drain noodles in a colander and add to the vegetable and chicken mixture
  10. Serve



what we needed :
  • yellow chopping block
  • green chopping block
  • frying pan and a pot
  • knives
  • wooden spoon's 
  • bowls and fork 
  • elements 

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